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5.0 from 6 votes

Crispy Zucchini Chips (Baked or Air Fryer)

Are you looking for a healthy yet delicious low-carb snack to enjoy other than potato chips? Not only are these Baked Zucchini Chips delicious for you, but they're also kid-approved! We also show you have to make air fryer zucchini chips.

Prep Time
10 mins
Cook Time
3 hrs
Total Time
3 hrs 10 mins
Servings: 2 servings
Calories: 79 kcal
Course: Appetizer , Snacks
Cuisine: American

Ingredients

  • 1 zucchini large
  • 1 tbsp olive oil
  • 1 tsp salt
  • paprika optional

Instructions

    Cup of Yum
  1. Preheat your oven to 200 degrees.
  2. Using a mandoline, slice the zucchinis on the thinnest setting (1/8 to 1/16" thick).
  3. Place the zucchini slices in a large mixing bowl and drizzle the oil over the zucchini slices Toss gently to coat completely.
  4. Line two baking sheets with parchment paper. Line the zucchini slices on the parchment paper so they are not touching. Sprinkle each slice with salt and a pinch of paprika (optional).
  5. Bake in the oven until crisp and golden, about 2 to 2-1/2 hours.
  6. Once the chips are crispy, turn off the heat and allow the chips to cool on the paper towels to absorb any extra oil.
  7. Store in an air-tight container.
Air Fryer Zucchini Chips Directions
  1. Preheat the air fryer to 350 degrees F.
  2. Place the zucchini slices into a mixing bowl and spritz lightly with olive oil spray (just enough to allow the seasoning to coat; do not over spray).
  3. Add the salt and paprika, and toss to coat.
  4. Place zucchini slices in the air fryer basket in a single layer with space in between (you'll need to cook in batches). Cook for 8-10 minutes turning the slices over halfway through until golden brown.

Nutrition Information

Serving 2 Calories 79kcal (4%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 1171mg (49%) Potassium 256mg (7%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 196IU (4%) Vitamin C 18mg (20%) Calcium 16mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 79

% Daily Value*

Serving 2
Calories 79kcal 4%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 1171mg 49%
Potassium 256mg 5%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 196IU 4%
Vitamin C 18mg 20%
Calcium 16mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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