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4.5 from 213 votes

Crock Pot Cheesy Cauliflower Soup

Low-carb, creamy, and delicious - Crock Pot Cheesy Cauliflower Soup is the ultimate comfort food for chilly nights! Topped with bacon, cheese, and chives it's so delicious you won't even miss the carbs!

Prep Time
10 mins
Cook Time
8 hrs
Total Time
8 hrs 10 mins
Servings: 6
Calories: 338 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 32 ounces chicken broth
  • 1 head cauliflower green part discarded & cut into chunks
  • 1 cup leeks diced
  • 2 garlic cloves
  • ¼ teaspoon pepper
  • 3 cups sharp cheddar cheese shredded
  • ½ cup heavy cream
  • salt & pepper to taste
Garnish
  • Cooked and crumbed bacon
  • green onion or chives chopped
  • shredded cheddar cheese

Instructions

    Cup of Yum
  1. Add chicken broth, cauliflower, leeks, garlic, and pepper to a 6-quart slow cooker.
  2. Cover and cook on LOW for 6 to 8 hours.
  3. Add everything from the slow cooker into a blender, cover, and pulse until smooth. (or use an immersion blender right in the crock pot.) Add the blended soup base back to the slow cooker.
  4. Add in shredded cheese and heavy cream. Stir until the cheese is melted into the soup. Check the seasoning and adjust with salt and pepper to taste. (I usually add about a 1/4 teaspoon and a pinch of pepper.)
  5. Portion soup into bowls and serve topped with bacon, cheese, and chives, if desired.

Nutrition Information

Calories 338kcal (17%) Carbohydrates 9g (3%) Protein 17g (34%) Fat 27g (42%) Saturated Fat 17g (85%) Cholesterol 86mg (29%) Sodium 960mg (40%) Potassium 504mg (14%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 1105IU (22%) Vitamin C 59mg (66%) Calcium 461mg (46%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 338

% Daily Value*

Calories 338kcal 17%
Carbohydrates 9g 3%
Protein 17g 34%
Fat 27g 42%
Saturated Fat 17g 85%
Cholesterol 86mg 29%
Sodium 960mg 40%
Potassium 504mg 11%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 1105IU 22%
Vitamin C 59mg 66%
Calcium 461mg 46%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.