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Crock Pot Chicken Wings
Sticky, delicious chicken wings that are prepared in your slow cooker with a homemade seasoning. An easy party appetizer that's always a hit!
Prep Time
10 mins
Cook Time
3 hrs
Total Time
3 hrs 10 mins
Servings: 6
Calories: 349 kcal
Course:
Main Course , Appetizer
Cuisine:
American
Ingredients
- 3 pounds chicken wings
- 1 cup BBQ sauce divided
Rub
- 2 teaspoons brown sugar
- 1 teaspoon sea salt
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder
- 1 teaspoon onion powder
- ⅛ teaspoon ground oregano
Instructions
- In a small bowl mix together all rub ingredients.
- Season raw chicken wings with rub on both sides.
- Spray the bottom and side of a crock pot with nonstick cooking spray. Then place seasoned chicken wings on the bottom.
- Pour ½ cup of BBQ sauce and toss chicken wings until fully coated.
- Cover the crock pot and cook on low for 3-4 hours or high for 1-2 hours or until they reach an internal temperature of 165 degrees F.
- Remove from the crock pot and place chicken wings on a wire rack with a lined baking sheet. Brush with ½ c. BBQ sauce and broil on high for 2-3 minutes or until BBQ sauce is caramelized. Flip wings half way through if desired.
Cup of Yum
Notes
- Using Frozen Wings: You can cook frozen wings in the crock pot. They will release a lot more liquid than fresh ones which will dilute the BBQ sauce. When they are done, the liquid will be at the bottom so go ahead and discard it, add more BBQ sauce and then place the wings under the broiler.
- Rub and Sauce: I love my homemade rub, but when I am in a hurry sometimes I use premade chicken wing seasoning. Look for it at the store if you want a shortcut. We also like to try different BBQ sauces to change the flavor.
- Serving Tip: You can wash out the crock pot and then place the wings back inside and keep them on warm during your party.
- Add a Dipping Sauce! We love to dunk our wings in ranch dip or blue cheese dressing! Or add some more BBQ sauce on the side.
Nutrition Information
Calories
349kcal
(17%)
Carbohydrates
18g
(6%)
Protein
23g
(46%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
94mg
(31%)
Sodium
886mg
(37%)
Potassium
305mg
(9%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
483IU
(10%)
Vitamin C
1mg
(1%)
Calcium
33mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 349
% Daily Value*
Calories | 349kcal | 17% |
Carbohydrates | 18g | 6% |
Protein | 23g | 46% |
Fat | 20g | 31% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 8g | 40% |
Trans Fat | 1g | 50% |
Cholesterol | 94mg | 31% |
Sodium | 886mg | 37% |
Potassium | 305mg | 6% |
Fiber | 1g | 4% |
Sugar | 14g | 28% |
Vitamin A | 483IU | 10% |
Vitamin C | 1mg | 1% |
Calcium | 33mg | 3% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.