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5.0 from 3 votes

Crock Pot Chili Recipe

This easy crock pot chili recipe is a great way of achieving depth of flavor with almost zero effort! Set it up in the morning and come home to a delicious dinner in the evening!

Prep Time
15 mins
Cook Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 12 Servings
Calories: 428 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 Tbsp avocado oil
  • 1 large yellow onion finely chopped
  • 4 large cloves garlic
  • 2 pounds ground beef
  • 3 Tbsp chili powder
  • 2 bell peppers diced (I use one red and one green)
  • 1 Jalapeño seeded and diced
  • 2 (15-oz) cans black beans
  • 1 (15-oz) can pinto beans
  • 1 (28-oz) can diced tomatoes
  • 1 large fresh vine ripened tomato diced
  • 1 cup chicken broth
  • 2 Tbsp pure maple syrup or brown sugar optional
  • 1 tsp sea salt to taste

Instructions

    Cup of Yum
  1. Heat the avocado oil in a large skillet over medium-high heat. Add the chopped onions and sauté, stirring occasionally, until softened, about 5 minutes.
  2. Add in the fresh garlic and ground beef and use a rubber spatula or wooden spoon to break up the meat into small chunks. Note: we are simply browning the meat and do not need to cook it through just yet. Stir in the chili powder and continue browning until the meat has a bit of a golden brown color to it.
  3. Transfer the onion and beef mixture to the bottom of your slow cooker.
  4. Add the rest of the ingredients for the chili to the crock pot. Give everything a big stir. Secure the lid of the crock pot and cook on High heat for 4 hours or Low heat for 6-8 hours.
  5. When the chili is ready, give it a nice stir and serve it in big bowls. Top chili with your favorite toppings, such as grated cheddar cheese, diced avocado, sour cream (or Greek yogurt), chopped onions, etc. Serve chili with my Gluten-Free Cornbread!

Nutrition Information

Serving 1Serving (of 12) Calories 428kcal (21%) Carbohydrates 28g (9%) Protein 38g (76%) Fat 18g (28%) Saturated Fat 6g (30%) Monounsaturated Fat 2g Cholesterol 97mg (32%) Sodium 735mg (31%) Potassium 776mg (22%) Fiber 7g (28%) Sugar 8g (16%)

Nutrition Facts

Serving: 12Servings

Amount Per Serving

Calories 428

% Daily Value*

Serving 1Serving (of 12)
Calories 428kcal 21%
Carbohydrates 28g 9%
Protein 38g 76%
Fat 18g 28%
Saturated Fat 6g 30%
Monounsaturated Fat 2g 10%
Cholesterol 97mg 32%
Sodium 735mg 31%
Potassium 776mg 17%
Fiber 7g 28%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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