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Crock Pot Poor Man's Stew
Crock Pot Poor Man's Stew is made with ground beef and other simple ingredients to make this delicious and budget friendly stew recipe.
Prep Time
15 mins
Cook Time
6 hrs
Total Time
6 hrs 15 mins
Servings: 6
Calories: 322 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 pound ground beef browned and drained
- 3 medium russet potatoes peeled and diced into large pieces
- 4 medium carrots peeled and cut into ½ thick slices
- 1 medium onion diced
- 1 can diced tomatoes 14 oz can
- 2 cups beef broth
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 teaspoons Italian seasoning
- 1 teaspoon onion powder
- 2 teaspoons minced garlic
Instructions
- Add the ground beef, potatoes, carrots and onions to a crock pot.
- In a medium size mixing bowl, stir together the diced tomatoes, broth, salt, pepper, Italian seasoning, onion powder and minced garlic.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours until the potatoes are tender.
- Serve warm and enjoy!
Cup of Yum
Notes
- Refrigerate the leftovers in an airtight container for up to 5 days.
- You can use chicken broth instead of beef broth in this recipe if you prefer.
Nutrition Information
Calories
322kcal
(16%)
Carbohydrates
29g
(10%)
Protein
17g
(34%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
54mg
(18%)
Sodium
865mg
(36%)
Potassium
993mg
(28%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
6886IU
(138%)
Vitamin C
16mg
(18%)
Calcium
86mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 322
% Daily Value*
| Calories | 322kcal | 16% |
| Carbohydrates | 29g | 10% |
| Protein | 17g | 34% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 54mg | 18% |
| Sodium | 865mg | 36% |
| Potassium | 993mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 6886IU | 138% |
| Vitamin C | 16mg | 18% |
| Calcium | 86mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.