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Crock Pot Pulled Pork

For pulled pork that is not only flavorful, but impossibly tender, try our Crock Pot Pulled Pork recipe. Just a few minutes of prep!

Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
Servings: 6
Calories: 381 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

Rub Ingredients:
  • 2 teaspoon smoked paprika
  • 2 teaspoon ground mustard
  • 2 teaspoon granulated garlic (dried garlic flakes or garlic powder work great too)
  • 2 teaspoon brown sugar
  • 1 teaspoon cumin
  • 1 teaspoon cayenne
  • 1 teaspoon pepper
Pulled Pork
  • 4 pound pork shoulder
  • 1/4 cup Worcestershire sauce 
  • 1 cup barbecue sauce

Instructions

    Cup of Yum
  1. Mix rub ingredients together in a small bowl.
  2. Place pork on a cutting board and pat dry with a paper towel. Sprinkle half the rub over one side of the meat and rub it in. Flip the meat and repeat with the rest of the rub.
  3. Place the pork in the crock pot and pour the Worcestershire sauce over it.
  4. Cook on high for 4 hours or on low for 6-8 hours. The internal temperature should reach between 195-205℉ for perfect shredding.
  5. Remove the pork from the crock pot and shred it with two forks. Place the meat back in the pot and add the barbecue sauce. Stir until the sauce is mixed in and the meat is coated.
  6. Serve immediately or keep in the crock pot on warm.

Notes

  • Store leftover pulled pork in an airtight container in the fridge.
  • Add extra cayenne pepper to the rub for extra heat.
  • Always check the meat for doneness with a meat thermometer as crock pot cooking times can vary. 

Nutrition Information

Calories 381kcal (19%) Carbohydrates 25g (8%) Protein 37g (74%) Fat 14g (22%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Cholesterol 124mg (41%) Sodium 782mg (33%) Potassium 882mg (25%) Fiber 1g (4%) Sugar 18g (36%) Vitamin A 600IU (12%) Vitamin C 4mg (4%) Calcium 64mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 381

% Daily Value*

Calories 381kcal 19%
Carbohydrates 25g 8%
Protein 37g 74%
Fat 14g 22%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Cholesterol 124mg 41%
Sodium 782mg 33%
Potassium 882mg 19%
Fiber 1g 4%
Sugar 18g 36%
Vitamin A 600IU 12%
Vitamin C 4mg 4%
Calcium 64mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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