4.9 from 30 votes
Crock pot Sesame Beef
You are going to love this Crock pot Sesame Beef recipe. It is so easy to make and the beef comes out so tender and flavorful.
Prep Time
15 mins
Cook Time
8 hrs
Total Time
8 hrs 15 mins
Servings: 6
Calories: 481 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 2 lbs beef roast cut into bite size slices
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 teaspoon minced garlic
- 1/2 teaspoon ground ginger
- 1 cup beef broth
- 1 tablespoon toasted sesame oil
- 6 green onions sliced
- 2 Tbsp cornstarch
- 1 Tbsp sesame seeds
- 6 cups cooked white rice
Instructions
- Combine the soy sauce, brown sugar, beef broth, minced garlic, sesame oil and ginger in a bowl.
- Place the beef in the crock pot. Top with half the green onions, and pour the mixture on top.
- Cover and cook on low for 8 hours or high for 4.
- You know it is done with the beef falls apart.
- Once beef is tender, it is time to thicken the sauce. Whisk the cornstarch with 2 tablespoons of water. Then pour into the crock pot and whisk into the sauce.
- Allow it to sit and thicken.
- Then turn off and top with sesame seeds.
- Serve over cooked white rice and top with the rest of sliced green onions.
Cup of Yum
Nutrition Information
Calories
481kcal
(24%)
Carbohydrates
59g
(20%)
Protein
40g
(80%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
86mg
(29%)
Sodium
3511mg
(146%)
Potassium
594mg
(17%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
120IU
(2%)
Vitamin C
70mg
(78%)
Calcium
476mg
(48%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 481
% Daily Value*
| Calories | 481kcal | 24% |
| Carbohydrates | 59g | 20% |
| Protein | 40g | 80% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 86mg | 29% |
| Sodium | 3511mg | 146% |
| Potassium | 594mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 70mg | 78% |
| Calcium | 476mg | 48% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.