0 from 6 votes
Crock-Pot White Chicken Chili
Want chili, but not feeling the beef? A warm, spicy bowl of Crock-Pot White Chicken Chili is soothing, filling, and extremely satisfying!
Prep Time
5 mins
Cook Time
7 hrs
Total Time
7 hrs 5 mins
Servings: 4 People
Calories: 293 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 3 cups reduced-sodium chicken broth
- 1 cup frozen corn kernels
- 1 can cannellini beans drained and rinsed
- ½ large onion diced
- 1 Jalapeño diced
- 4 teaspoons ground cumin
- 1 tablespoon minced garlic
- 3 teaspoons ground coriander
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1 pound boneless, skinless chicken thighs
- ½ cup cilantro chopped
Instructions
- Place all the ingredients, except for the chicken and cilantro, into a large 7-quart slow cooker. Mix well.
- Add the chicken to the slow cooker and cook on low for 6-8 hours (or cook on high for 3-4 hours).
- Once cooked, remove the chicken from the slow cooker and transfer to a plate. Use 2 forks to shred the chicken. Set aside.
- Remove 2 cups of the soup from the slow cooker, and transfer to a blender. Blend until smooth and creamy, then pour the purée back into the slow cooker, stirring to combine. Then, stir in the shredded chicken and the cilantro.
- Serve warm, with extra cilantro to garnish, if desired.
Cup of Yum
Nutrition Information
Calories
293kcal
(15%)
Carbohydrates
29g
(10%)
Protein
33g
(66%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
108mg
(36%)
Sodium
1078mg
(45%)
Potassium
597mg
(17%)
Fiber
7g
(28%)
Sugar
3g
(6%)
Vitamin A
545IU
(11%)
Vitamin C
8mg
(9%)
Calcium
119mg
(12%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 293
% Daily Value*
| Calories | 293kcal | 15% |
| Carbohydrates | 29g | 10% |
| Protein | 33g | 66% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 108mg | 36% |
| Sodium | 1078mg | 45% |
| Potassium | 597mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 3g | 6% |
| Vitamin A | 545IU | 11% |
| Vitamin C | 8mg | 9% |
| Calcium | 119mg | 12% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.