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Crockpot Butternut Squash Alfredo
Butternut Squash Alfredo is a delicious and simple dinner, with all the flavors of the season and with the slow-cooked convenience of your crockpot.
Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
Servings:
6
servings
Calories:
658 kcal
Course:
Dinner
Cuisine:
Italian
Ingredients
- 2 tablespoons butter salted
- 2 small onion roughly chopped
- 2 cloves garlic minced
- 1/2 cup white wine
- 2 bay leaf
- 1/4 teaspoon thyme leaves
- 1/8 teaspoon sage dried
- 1/4 teaspoon poultry seasoning
- salt to taste
- black pepper to taste
- 2 cups chicken broth or vegetable broth
- 2 pounds butternut squash peeled and cubed
- 1/2 cup heavy cream
- 1/2 cup Parmesan Cheese plus more for garnish, grated
- 1-1 1/2 pounds pasta
Instructions
- Preheat crockpot to high.
- In a medium skillet, melt butter over medium heat. Stir in onion and garlic and cook until browned and fragrant, about 3 minutes. Pour in white wine and spices. Simmer 3 minutes.
- Pour into warmed crockpot along with the 2 cups of broth plus the 2 pounds of squash. Stir, cover and cook 3-4 hours or until squash is very tender.
- Remove bay leaves from mixture. Using an immersion blender, liquify the squash to create a smooth sauce. Stir in heavy cream and parmesan cheese. Taste and adjust seasoning to your liking. Sauce should be slightly sweet because of the squash. Toss with cooked pasta and serve with extra cheese.
Cup of Yum
Nutrition Information
Calories
658kcal
(33%)
Carbohydrates
107g
(36%)
Protein
21g
(42%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Cholesterol
45mg
(15%)
Sodium
470mg
(20%)
Potassium
921mg
(20%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
16553IU
(331%)
Vitamin C
39mg
(43%)
Calcium
215mg
(22%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 658
% Daily Value*
| Calories | 658kcal | 33% |
| Carbohydrates | 107g | 36% |
| Protein | 21g | 42% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 45mg | 15% |
| Sodium | 470mg | 20% |
| Potassium | 921mg | 20% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 16553IU | 331% |
| Vitamin C | 39mg | 43% |
| Calcium | 215mg | 22% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.