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Crockpot Chicken and Rice

This Crockpot Chicken and Rice is easy, cheesy and a family favorite! It's full of flavor and so quick to prepare, making it the perfect recipe for busy weeknights. 

Prep Time
15 mins
Cook Time
2 hrs 15 mins
Total Time
2 hrs 45 mins
Servings: 6 servings
Calories: 307 kcal
Course: Main Course , Dinner
Cuisine: American

Ingredients

  • 1 ½ cups reduced sodium chicken broth
  • 2 large carrots peeled and finely diced
  • ½ onion finely diced
  • ½ cup chopped roasted red peppers
  • 1 teaspoon Italian seasoning
  • 1 teaspoon minced garlic 
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 boneless skinless chicken breasts
  • 1 cup frozen peas
  • 2 cups instant brown rice
  • ⅓ cup milk
  • 2 cups shredded Mozzarella cheese

Instructions

    Cup of Yum
  1. In a 4-quart crockpot, stir together the broth, carrots, onion, red peppers, Italian seasoning, garlic, salt, and pepper.
  2. Add chicken breasts, cover, and cook on high for 2 hours or low for 4 hours.
  3. When chicken is cooked, remove and place on a cutting board.
  4. Stir in the peas and rice, cover, and cook on high for 15 minutes.
  5. When chicken is cool enough to handle, slice thinly.
  6. After 15 minutes, stir the chicken, milk, and cheese into the crockpot. Cover and cook on high for 15 more minutes, until cheese is melted and rice is tender.
  7. Serve immediately.

Notes

  • Store leftovers in a covered container in the fridge for up to 3-4 days. 

Nutrition Information

Calories 307 (15%) Carbohydrates 32g (11%) Protein 20g (40%) Fat 10g (15%) Saturated Fat 5g (25%) Cholesterol 54mg (18%) Sodium 870mg (36%) Potassium 396mg (11%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 3930IU (79%) Vitamin C 21.7mg (24%) Calcium 242mg (24%) Iron 2.9mg (16%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 307

% Daily Value*

Calories 307 15%
Carbohydrates 32g 11%
Protein 20g 40%
Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 54mg 18%
Sodium 870mg 36%
Potassium 396mg 8%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 3930IU 79%
Vitamin C 21.7mg 24%
Calcium 242mg 24%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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