4.3 from 57 votes
Crockpot Hawaiian Chicken
This gluten free crockpot Hawaiian chicken recipe is full of flavor and super easy to prepare. Let the slow cooker do all of the work for you and come home to an easy gluten free dinner!
Prep Time
30 mins
Cook Time
5 hrs
Total Time
5 hrs 30 mins
Servings: 8 servings
Calories: 426 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Chicken Mixture
- 2 lbs. chicken cubed
- 1/3 c. cornstarch
- ¾ t. salt
- ½ t. pepper
- ¼ c. olive oil
Sauce Mixture
- 2/3 c. brown sugar
- 1 c. pineapple juice
- 1/3 c. soy sauce gluten free
- ½ c. pineapple crushed
Instructions
- Combine cornstarch, salt and pepper in a gallon-size Ziploc bag. Add chicken cubes and toss until completely coated.
- Sear chicken in olive oil over medium heat for about 7 minutes, turning occasionally.
- Combine Sauce mixture ingredients in a small bowl. Mix well.
- Place half of the sauce mixture, then cooked chicken, and then the remaining sauce mixture ingredients in slow cooker on Lo for 4-6 hours.
- This meal is great served with rice or quinoa.
Cup of Yum
Nutrition Information
Calories
426kcal
(21%)
Carbohydrates
28g
(9%)
Protein
22g
(44%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Cholesterol
85mg
(28%)
Sodium
662mg
(28%)
Potassium
311mg
(9%)
Sugar
22g
(44%)
Vitamin A
160IU
(3%)
Vitamin C
9.9mg
(11%)
Calcium
35mg
(4%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 426
% Daily Value*
| Calories | 426kcal | 21% |
| Carbohydrates | 28g | 9% |
| Protein | 22g | 44% |
| Fat | 24g | 37% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 85mg | 28% |
| Sodium | 662mg | 28% |
| Potassium | 311mg | 7% |
| Sugar | 22g | 44% |
| Vitamin A | 160IU | 3% |
| Vitamin C | 9.9mg | 11% |
| Calcium | 35mg | 4% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.