0 from 6 votes
CrockPot Thai Steak Salad
Throw stew beef in a slow cooker for a few hours to get tender sliced beef for an easy Thai-inspired steak salad.
Prep Time
5 mins
Cook Time
3 hrs
Resting Time
10 mins
Servings: 3 Servings
Calories: 683 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
For the steak
- 1/4 cup soy sauce
- 3 tablespoons honey
- 3 cloves garlic minced
- 1 pound stew beef cut into 2-inch pieces, or boneless beef chuck steak
For the dressing
- 1/4 cup hoisin sauce
- 2 tablespoon creamy peanut butter
- 1/2 cup water
- 1 tablespoon ginger fresh, roughly chopped
- 1 tablespoon tomato paste or ketchup
- 2 teaspoons lime juice fresh
- 1 teaspoon sugar
- 2 cloves garlic
- 1/2 teaspoon Sriracha sauce (or other hot sauce)
For the salad:
- 1/2 head savoy cabbage shredded (or any cabbage)
- 1 5-oz bag romaine with red cabbage and carrots or whatever greens you want
- 1 cup cilantro roughly chopped
- 1/2 cup peanuts chopped
- 2 mangos
- Lime wedges fresh
Instructions
For the steak:
- Spray the inside of your slow cooker with nonstick spray. Add the soy sauce, honey, and garlic, and stir together well. Add the meat, turning to coat all sides. Turn your CrockPot on to high, put the lid on, and cook for 3 hours.
- Remove the meat with a slotted spoon to a cutting board. Let sit for 10 minutes, then cut into slices against the grain. Set aside and let come to room temperature, or wrap it up and chill it in the fridge. Drizzle with remaining sauce if it gets dry.
Cup of Yum
For the dressing:
- Add all dressing ingredients to a blender and pulse until completely combined, scraping sides as necessary.
Assemble the salad:
- In a large bowl, toss the greens with the cabbage and cilantro. Top each serving with peanuts, mangos, lime wedges, and the steak. Drizzle with dressing and serve.
Notes
- Source: lightly adapted from Crock Pot Made Simple: Slow Cooker Recipes
Nutrition Information
Serving
1bowl
Calories
683kcal
(34%)
Carbohydrates
69g
(23%)
Protein
50g
(100%)
Fat
27g
(42%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
7g
Monounsaturated Fat
12g
Cholesterol
94mg
(31%)
Potassium
1539mg
(44%)
Fiber
11g
(44%)
Sugar
49g
(98%)
Vitamin A
3468IU
(69%)
Vitamin C
103mg
(114%)
Calcium
156mg
(16%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 683
% Daily Value*
| Serving | 1bowl | |
| Calories | 683kcal | 34% |
| Carbohydrates | 69g | 23% |
| Protein | 50g | 100% |
| Fat | 27g | 42% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 94mg | 31% |
| Potassium | 1539mg | 33% |
| Fiber | 11g | 44% |
| Sugar | 49g | 98% |
| Vitamin A | 3468IU | 69% |
| Vitamin C | 103mg | 114% |
| Calcium | 156mg | 16% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.