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5.0 from 12 votes

Crostini with Scallops and Avocado

This Crostini with Scallops and Avocado is the perfect appetizer for all your holiday parties.  The scallops are sauteed to perfection and placed on top of crunchy crostini spread with avocado.  A drizzling of balsamic syrup really takes the flavor over the top.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8
Calories: 126 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • ½ pound scallops
  • ½ baguette, sliced on the bias gluten free
  • 1 tbsp olive oil
  • 1 avocado
  • 1 tsp fresh lime juice
  • 2 tablespoon balsamic syrup
  • 2 tablespoon pomegranate arils

Instructions

    Cup of Yum
  1. Slice scallops in half horizontally to make them bite sized for the crostini.  Lay scallops on a paper towel and lay another paper towel on top. Sit aside. Preheat oven to 350º.
  2. Scoop out avocado flesh and place in a bowl. Drizzle with lemon juice, salt and pepper and mash with a fork. 
  3. Lay sliced toast on a sheet pan and drizzle both sides with olive oil.  Cook at 350 degrees for about 10-15 minutes. Flip over if necessary.
  4. Heat a skillet to medium-high and add 1 tablespoon of olive oil.  Salt and pepper scallops.  When hot, place scallops in pan and cook for about 1 ½ - 2 minutes per side.  Remove and set aside.
  5. Assemble crostini.  Spread each toast with avocado mixture.  Top with scallops, pomegranate seeds and drizzle with balsamic syrup.  Serve immediately.

Notes

  • Be sure to use gluten free bread if necessary.

Nutrition Information

Calories 126kcal (6%) Carbohydrates 13g (4%) Protein 5g (10%) Fat 6g (9%) Cholesterol 6mg (2%) Sodium 208mg (9%) Potassium 206mg (6%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 35IU (1%) Vitamin C 2.9mg (3%) Calcium 17mg (2%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 126

% Daily Value*

Calories 126kcal 6%
Carbohydrates 13g 4%
Protein 5g 10%
Fat 6g 9%
Cholesterol 6mg 2%
Sodium 208mg 9%
Potassium 206mg 4%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 35IU 1%
Vitamin C 2.9mg 3%
Calcium 17mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.