
5.0 from 9 votes
Cruciferous Crunch Salad with Jalapeno Lime Vinaigrette
Cruciferous Crunch Salad is a simple holiday side that can be quickly tossed together by using Trader Joe’s pre-shredded Cruciferous Crunch salad mix, and contributing a few festive add-ins. In this case, walnuts and dried cranberries are VIPs to the Cruciferous Crunch Salad party.
Prep Time
15 mins
Total Time
15 mins
Servings: 6 people
Calories: 144 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
Cruciferous Crunch Salad
- 1 ounce bag Trader Joe’s Cruciferous Crunch salad mix (which contains shredded Brussels sprouts, kale, broccoli, green and red cabbage)
- 3-4 tablespoons dried cranberries
- ¼ cup crushed raw walnuts
- ½ cup or so Jalapeno Lime Vinaigrette (recipe follows, makes the perfect amount for this salad)
Instructions
- Add bag of Trader Joe’s Cruciferous Crunch salad mix to a bowl. Drizzle Jalapeno Lime Vinaigrette over the salad mix and toss to coat.
- Add in 3-4 tablespoons dried cranberries and ¼ cup crushed raw walnuts. Toss again lightly to incorporate.
- For best results, prepare 30 minutes to 1 hour ahead of time. Refrigerate until needed.
- Use within 24 hours once dressed.
Cup of Yum
Notes
- *Nutrition information was calculated with an online nutrition calculator and should be considered estimates.
Nutrition Information
Calories
144kcal
(7%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
7g
Monounsaturated Fat
3g
Sodium
1mg
(0%)
Potassium
27mg
(1%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
3IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
5mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 144
% Daily Value*
Calories | 144kcal | 7% |
Carbohydrates | 7g | 2% |
Protein | 1g | 2% |
Fat | 13g | 20% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 7g | 41% |
Monounsaturated Fat | 3g | 15% |
Sodium | 1mg | 0% |
Potassium | 27mg | 1% |
Fiber | 1g | 4% |
Sugar | 6g | 12% |
Vitamin A | 3IU | 0% |
Vitamin C | 0.1mg | 0% |
Calcium | 5mg | 1% |
Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.