5 from 2 votes
Crunchy French Toast
Crunchy French toast is the level up your French toast needed. Covered in corn flakes and cooked until crisp, it's so delicious.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings:
4
Calories:
346 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- 4 egg
- ½ cup milk or cream
- 1 tsp vanilla extract
- salt pinch
- 4 thick bread slices
- 3 cups corn flakes
- 2 tbsp butter for frying, or oil
- berries for serving
- maple syrup for serving
Nutrition Information
Calories
346kcal
(17%)
Carbohydrates
43g
(14%)
Protein
14g
(28%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
1g
(50%)
Cholesterol
182mg
(61%)
Sodium
509mg
(21%)
Potassium
215mg
(5%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
838IU
(17%)
Vitamin C
5mg
(6%)
Calcium
127mg
(13%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 346
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 43g | 14% |
| Protein | 14g | 28% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 182mg | 61% |
| Sodium | 509mg | 21% |
| Potassium | 215mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 838IU | 17% |
| Vitamin C | 5mg | 6% |
| Calcium | 127mg | 13% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.