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Crunchy Roll Sushi
This Crunchy Roll Sushi is so easy to make at home, you’ll be tossing out your takeout menus!
Prep Time
15 mins
Total Time
15 mins
Servings: 6 pieces
Calories: 101 kcal
Course:
Appetizer
Cuisine:
Japanese
Ingredients
- 1 sheet nori seaweed
- 1/2 cup prepared sushi rice
- 4 pieces shrimp tempura
- 1 medium avocado sliced
- 5 tablespoons panko breadcrumbs toasted
Instructions
- Place nori on sushi mat, rough side up.
- Evenly spread the sushi rice on the nori, leaving a small margin at the edges, then flip it over so the rice is on the bottom.
- Place shrimp tempura in a line at one edge of the nori, and layer avocado slices on top.
- Using the sushi mat, roll the sushi tightly, ensuring the fillings stay in place.
- Sprinkle toasted panko breadcrumbs over the sushi roll and gently press to adhere.
- Using a sharp knife, slice the roll into 6 equal pieces.
Cup of Yum
Nutrition Information
Calories
101kcal
(5%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
1mg
(0%)
Sodium
65mg
(3%)
Potassium
184mg
(5%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
71IU
(1%)
Vitamin C
4mg
(4%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6pieces
Amount Per Serving
Calories 101
% Daily Value*
Calories | 101kcal | 5% |
Carbohydrates | 12g | 4% |
Protein | 2g | 4% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Cholesterol | 1mg | 0% |
Sodium | 65mg | 3% |
Potassium | 184mg | 4% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
Vitamin A | 71IU | 1% |
Vitamin C | 4mg | 4% |
Calcium | 20mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.