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Crunchy Spicy Potatoes
4.6 from 15 votes

Crunchy Spicy Potatoes

Crunchy Spicy Potatoes. Easy potatoes cooked on the stove top and made crunchy with rice flour. Vegan gluten-free Soy-free recipe

Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
Servings: 4
Calories: 144 kcal
Course: Side Dish
Cuisine: Indian

Ingredients

  • 2 tsp safflower or organic canola or other neutral oil divided
  • 1 tsp fennel seeds
  • 1 tsp mustard seeds
  • 2 cloves garlic minced
  • 3.5 cups potato 4 medium, chopped small (1/2 to 3/4 inch, chopped
  • 3/4 to 1 tsp salt
  • 2 Tbsp water or more
  • 2 tsp coriander powder
  • 1 tsp garam masala
  • 3/4 to 1 tsp cayenne pepper or red chili powder
  • 1/2 tsp Turmeric
  • 1 Tbsp rice flour brown or white
  • cilantro for garnish

Instructions

    Cup of Yum
  1. In a large skillet, add 1 tsp of oil and heat at medium. When the oil is hot, add mustard seeds and fennel seeds and let them sizzle and start to pop. half a minute. Use a lid if the mustard seeds start to explode out of the pan.
  2. Add garlic and mix in. Cook for 1 minute. Add potatoes and mix to coat. Add salt and water and mix in. Cover and cook the potatoes for 20 to 25 minutes or until tender. Stir once or twice in between and add more water to de glaze if needed.
  3. In a small bowl, mix the coriander powder, garam masala, cayenne, turmeric and rice flour. Add this to the potatoes and mix well to coat. Add 1 tsp oil and mix well so the potatoes are well coated with the spices and flour. Cook for 2 minutes so the spices and flour get cooked.
  4. Taste and adjust salt and spice. Garnish with cilantro. Serve hot as a side with dals, rice or flatbread. or fill a sandwich with these potatoes, tomato slices and cheese, grill and serve.

Notes

  • Nutritional values based on one serving

Nutrition Information

Calories 144kcal (7%) Carbohydrates 25g (8%) Protein 5g (10%) Fat 2g (3%) Sodium 456mg (19%) Potassium 772mg (16%) Fiber 5g (20%) Vitamin A 160IU (3%) Vitamin C 23.3mg (26%) Calcium 68mg (7%) Iron 6.3mg (35%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 144

% Daily Value*

Calories 144kcal 7%
Carbohydrates 25g 8%
Protein 5g 10%
Fat 2g 3%
Sodium 456mg 19%
Potassium 772mg 16%
Fiber 5g 20%
Vitamin A 160IU 3%
Vitamin C 23.3mg 26%
Calcium 68mg 7%
Iron 6.3mg 35%

* Percent Daily Values are based on a 2,000 calorie diet.