0 from 3 votes
Crustless Pizza
Who says low-carb dieters can't have pizza? This recipe has all your favorite parts of pizza, minus the crust, for an easy low-carb meal.
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 4 servings
Calories: 523 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef (or ground turkey)
- ½ cup onion finely chopped
- 2 cloves garlic minced
- 1 cup low-sugar pizza sauce
- ¼ teaspoon dried oregano
- ¼ teaspoon dried basil
- salt and black pepper to taste
- 2 cups shredded Mozzarella cheese
- ¼ cup pepperoni slices
- Sliced mushrooms, black olives, bell peppers optional toppings
Instructions
- Preheat your oven to 400°F. Grease a baking dish with olive oil.
- In a skillet, cook the ground beef (or turkey) over medium heat until browned. Drain excess fat. Add onion and garlic, cooking until soft.
- Stir in pizza sauce, oregano, basil, salt, and pepper. Cook for a few minutes to blend the flavors.
- Transfer the meat mixture to the prepared baking dish. Top with mozzarella cheese and pepperoni. Add any other desired toppings.
- Bake in the preheated oven for 15-20 minutes, until the cheese is bubbly and golden. Let cool before serving.
Cup of Yum
Nutrition Information
Calories
523kcal
(26%)
Carbohydrates
7g
(2%)
Protein
36g
(72%)
Fat
39g
(60%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
2g
Monounsaturated Fat
17g
Trans Fat
2g
Cholesterol
124mg
(41%)
Sodium
829mg
(35%)
Potassium
593mg
(17%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
540IU
(11%)
Vitamin C
6mg
(7%)
Calcium
483mg
(48%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 523
% Daily Value*
| Calories | 523kcal | 26% |
| Carbohydrates | 7g | 2% |
| Protein | 36g | 72% |
| Fat | 39g | 60% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 2g | 100% |
| Cholesterol | 124mg | 41% |
| Sodium | 829mg | 35% |
| Potassium | 593mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 540IU | 11% |
| Vitamin C | 6mg | 7% |
| Calcium | 483mg | 48% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.