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Crustless Pumpkin Pie
This creamy Crustless Pumpkin Pie is a quick and easy Thanksgiving dessert recipe with fewer carbs and calories. It has all the richness and flavor of classic pumpkin pie, made without the crust and only seven ingredients!
Prep Time
5 mins
Cook Time
5 mins
Total Time
1 hr
Servings: 8 slices
Calories: 210 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 1/4 cups sugar
- 3 Tbsp flour all-purpose
- 3 eggs
- 2 cups pumpkin puree canned
- 3/4 cup evaporated milk
- 1 1/2 tsp vanilla extract
- 1/4 tsp cinnamon ground
Instructions
- In a mixing bowl, combine the sugar and flour.
- Add eggs; mix well.
- Stir in the pumpkin, milk, vanilla and cinnamon if desired; mix until well blended.
- Pour into a greased 9-inch pie plate.
- Place pie plate in a 15-in. x 10-in. x 1-in. baking pan; add 1/2 inches of hot water to pan.
- Bake at 350 degrees for 50-55 minutes or until a knife inserted near the center comes out clean.
Cup of Yum
Nutrition Information
Serving
8
Calories
210kcal
(11%)
Carbohydrates
41g
(14%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
68mg
(23%)
Sodium
52mg
(2%)
Potassium
222mg
(6%)
Fiber
2g
(8%)
Sugar
36g
(72%)
Vitamin A
9679IU
(194%)
Vitamin C
3mg
(3%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8slices
Amount Per Serving
Calories 210
% Daily Value*
| Serving | 8 | |
| Calories | 210kcal | 11% |
| Carbohydrates | 41g | 14% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 68mg | 23% |
| Sodium | 52mg | 2% |
| Potassium | 222mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 36g | 72% |
| Vitamin A | 9679IU | 194% |
| Vitamin C | 3mg | 3% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.