5.0 from 15 votes
Crustless Quiche In Air Fryer
Quiche in air fryer needs to be top of your list for the next thing to air fry. This Air fryer quiche is quick to prep as no faffing about with making homemade pastry or buying a pie crust, and then when it has cooled, makes a fantastic take to work food.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 6
Calories: 261 kcal
Course:
Side Dish , Main Course , Snacks
Cuisine:
International
Ingredients
- 125 g self raising flour
- 5 large eggs
- 120 ml whole milk
- 1 medium tomato
- 1 medium red onion
- 4 lices ham chopped into chunks
- 85 g grated cheddar cheese
- 2 Tsp mixed herbs
- 2 Tsp dried oregano
- salt & pepper
Kitchen Gadgets
- Air Fryer
Instructions
- Crack the eggs into a mixing jug and add the milk and mix well with a fork to make a quiche batter. Then stir in your seasonings.
- Add the remaining filling ingredients and continue to mix.
- Add in the flour and stir.
- Then give the mixture one last mix before pouring it into your pie dish. Though as you do scrape the edges for any of the batter that has not being poured in.
- Place the quiche into the air fryer basket, set the temperature to 180c/360f and air fry for 20 minutes. Reduce the temperature to 160c/320f and cook for another 10 minutes or until a cocktail stick or toothpick comes out clean.
Cup of Yum
Notes
- Extras. We love a mix of cheese, onion, and tomato in our air fryer quiche, but you can mix and match with what ingredients you love in your quiche.
- Thanks for reading Quiche In Air Fryer on Recipe This. We have many more air fryer recipes for you to check out next. Though if you love some more air fryer comfort food do try air fryer chicken pot pie.
Nutrition Information
Calories
261kcal
(13%)
Carbohydrates
20g
(7%)
Protein
16g
(32%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.01g
Cholesterol
165mg
(55%)
Sodium
377mg
(16%)
Potassium
258mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
557IU
(11%)
Vitamin C
4mg
(4%)
Calcium
170mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 261
% Daily Value*
| Calories | 261kcal | 13% |
| Carbohydrates | 20g | 7% |
| Protein | 16g | 32% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 165mg | 55% |
| Sodium | 377mg | 16% |
| Potassium | 258mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 557IU | 11% |
| Vitamin C | 4mg | 4% |
| Calcium | 170mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.