0 from 3 votes
Crustless Quiche Lorraine
This easy keto crustless quiche Lorraine is loaded with Gruyere cheese and bacon, making it the perfect make ahead dish for brunch.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 8
Calories: 328 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 6 large eggs
- 1 cup heavy cream
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ¼ teaspoon nutmeg
- 8 slices cooked bacon roughly chopped
- ½ cup diced yellow onion
- 1 tablespoon butter
- 8 ounces shredded gruyere cheese
- 1 tablespoon finely chopped chives
Instructions
- Preheat oven to 375 degrees F.
- In a skillet over medium high heat melt 1 tablespoon of butter and add onions. Sauté for 5-7 minutes until onions are translucent.
- In a bowl add eggs, heavy cream, nutmeg, salt and pepper. Whisk together.
- Lightly spray a 9-inch pie plate, quiche pan, or 11x7 casserole dish with non-stick spray.
- Pour the egg mixture into the dish.
- Sprinkle the cooked onions, bacon, and cheese. Use a fork to lightly mix together. Top with chives.
- Place in the oven and bake for 35-40 minutes or until you can jiggle the pan and the quiche doesn’t shake in the center. Remove and let cool for about 5 minutes before cutting and serving.
Cup of Yum
Nutrition Information
Serving
1slice
Calories
328kcal
(16%)
Carbohydrates
2g
(1%)
Protein
17g
(34%)
Fat
28g
(43%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
223mg
(74%)
Sodium
455mg
(19%)
Potassium
155mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
972IU
(19%)
Vitamin C
1mg
(1%)
Calcium
331mg
(33%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 328
% Daily Value*
| Serving | 1slice | |
| Calories | 328kcal | 16% |
| Carbohydrates | 2g | 1% |
| Protein | 17g | 34% |
| Fat | 28g | 43% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 223mg | 74% |
| Sodium | 455mg | 19% |
| Potassium | 155mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 972IU | 19% |
| Vitamin C | 1mg | 1% |
| Calcium | 331mg | 33% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.