0 from 474 votes
Crustless Summer Zucchini Pie
Crustless Summer Zucchini Pie is a simple savory pie made with zucchini, shallots, mozzarella and Parmesan cheese.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6 servings
Calories: 1253 kcal
Course:
Side Dish , Breakfast , Brunch
Cuisine:
American
Ingredients
- 10 oz shredded zucchini (all liquid squeezed out)
- 1/2 cup shallots (chopped)
- 1/4 cup chopped fresh chives
- 1/2 cup Part Skim Mozzarella
- 2 tbsp grated Parmesan cheese
- 1/2 cup white whole wheat flour (King Aurthur or GF flour mix)
- 1 tsp baking powder
- 2/3 cup fat free milk
- 1 tsp olive oil
- 2 large eggs (beaten)
- 1/2 tsp kosher salt
- Fresh cracked pepper to taste
- cooking spray (I used my misto)
Instructions
- Preheat oven to 400°. Lightly spray a pie dish with cooking spray or your misto.
- Combine zucchini, shallots, chives, and mozzarella cheese in a bowl.
- Sift flour and baking powder in a medium bowl.
- Add remaining ingredients to the bowl and blend well.
- Combine with zucchini mixture and pour it into the pie dish.
- Top with parmesan cheese and bake 30-35 minutes or until knife comes out clean from the center.
- Let it stand at least 5 minutes before serving.
Cup of Yum
Nutrition Information
Serving
1/6th
Calories
125.3kcal
(6%)
Carbohydrates
13.1g
(4%)
Protein
8.1g
(16%)
Fat
4.8g
(7%)
Cholesterol
52mg
(17%)
Sodium
420.1mg
(18%)
Fiber
2g
(8%)
Sugar
2.5g
(5%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 1253
% Daily Value*
| Serving | 1/6th | |
| Calories | 125.3kcal | 6% |
| Carbohydrates | 13.1g | 4% |
| Protein | 8.1g | 16% |
| Fat | 4.8g | 7% |
| Cholesterol | 52mg | 17% |
| Sodium | 420.1mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 2.5g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.