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5.0 from 6 votes

Cucumber and Onion Salad

This cucumber and onion salad is a simple summer side composed of crunchy marinated cucumbers and onions in a tangy vinaigrette. Perfect for backyard barbecues and picnicking.

Prep Time
25 mins
Cook Time
1 hr
Total Time
1 hr 25 mins
Servings: 8 to 10 servings
Calories: 76 kcal
Course: Salad
Cuisine: American

Ingredients

  • 4 medium(about 3 lbs) cucumbers halved lengthwise and sliced into half-moons
  • 2 small (1 lb) sweet onions sliced into 1/8-inch (3-mm) rings
  • 1 1/2 tablespoons minced garlic 
  • 1 cup white vinegar or white wine vinegar
  • 1/4 cup water
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon granulated sugar
  • 3 tablespoons chopped mixed fresh herbs (parsley, thyme, basil, chives, or whatever you like)
  • 1/2 to 2 teaspoons salt (or as little or as much as you fancy!)
  • 1 tablespoon black pepper

Instructions

    Cup of Yum
  1. In a large bowl, combine the cucumbers and onions.
  2. In a medium bowl, whisk together the garlic, vinegar, water, olive oil, sugar, and fresh herbs. Pour the dressing over the cucumbers and onions.
  3. Refrigerate the salad for 1 hour, stirring occasionally. Season with the salt and pepper. Serve.

Nutrition Information

Serving 1portion Calories 76kcal (4%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Monounsaturated Fat 5g Sodium 150mg (6%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 8to 10 servings

Amount Per Serving

Calories 76

% Daily Value*

Serving 1portion
Calories 76kcal 4%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Monounsaturated Fat 5g 25%
Sodium 150mg 6%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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