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Cucumber Dill Avocado Tuna Salad
4.4 from 30 votes

Cucumber Dill Avocado Tuna Salad

Fresh, herby, creamy tuna salad makes lunch times easy and delicious!

Prep Time
20 mins
Total Time
20 mins
Servings: 2 to 3 people
Calories: 264 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 avocado peeled and diced, large
  • 2 5- ounce tuna drained, canned
  • 1 tablespoon mustard stone ground
  • 1 tablespoon lime juice fresh
  • 1/8 teaspoon salt to taste, sea salt
  • 2 teaspoons dill chopped, to taste, fresh
  • 1/2 cup red bell pepper finely chopped
  • 1/2 cup cucumber finely chopped
  • 1 carrot peeled and chopped (1/4 cup, small
  • 1/2 cup green onion chopped

Instructions

    Cup of Yum
  1. Mash the avocado in a mixing bowl until creamy. Add the tuna, stone ground mustard, lime juice, and sea salt and stir well. Add the remaining ingredients and stir until well incorporated. Taste the tuna salad for flavor and add more sea salt and/or lime juice to taste. Serve on toasted bread or on top of a green salad

Nutrition Information

Serving 1of 2 Calories 264kcal (13%) Carbohydrates 11g (4%) Protein 32g (64%) Fat 12g (18%) Fiber 7g (28%) Sugar 4g (8%)

Nutrition Facts

Serving: 2 to 3 people

Amount Per Serving

Calories 264

% Daily Value*

Serving 1of 2
Calories 264kcal 13%
Carbohydrates 11g 4%
Protein 32g 64%
Fat 12g 18%
Fiber 7g 28%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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