4.4 from 30 votes
Cucumber Dill Avocado Tuna Salad
Fresh, herby, creamy tuna salad makes lunch times easy and delicious!
Prep Time
20 mins
Total Time
20 mins
Servings: 2 to 3 people
Calories: 264 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 large avocado peeled and diced
- 2 5- ounce cans tuna drained
- 1 tablespoon Stone ground mustard
- 1 tablespoon fresh lime juice
- 1/8 teaspoon sea salt to taste
- 2 teaspoons fresh dill chopped, to taste
- 1/2 cup red bell pepper finely chopped
- 1/2 cup cucumber finely chopped
- 1 small carrot peeled and chopped (1/4 cup)
- 1/2 cup green onion chopped
Instructions
- Mash the avocado in a mixing bowl until creamy. Add the tuna, stone ground mustard, lime juice, and sea salt and stir well. Add the remaining ingredients and stir until well incorporated. Taste the tuna salad for flavor and add more sea salt and/or lime juice to taste. Serve on toasted bread or on top of a green salad
Cup of Yum
Nutrition Information
Serving
1of 2
Calories
264kcal
(13%)
Carbohydrates
11g
(4%)
Protein
32g
(64%)
Fat
12g
(18%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 2to 3 people
Amount Per Serving
Calories 264
% Daily Value*
| Serving | 1of 2 | |
| Calories | 264kcal | 13% |
| Carbohydrates | 11g | 4% |
| Protein | 32g | 64% |
| Fat | 12g | 18% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.