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Cucumber Dill Salad
5 from 36 votes

Cucumber Dill Salad

Cucumber Dill Salad features thinly sliced cucumbers tossed with sugar, salt, red onion, and fresh dill, dressed in a blend of apple cider vinegar, black pepper, and olive oil. This salad has a crisp texture with bright acidity balanced by mild sweetness and herbal notes. It's a refreshing side suitable for a range of meals and can be prepared ahead to develop flavor.

Prep Time
20 mins
Cook Time
1 min
Total Time
21 mins
Servings: 4
Calories: 97 kcal
Course: Salad
Cuisine: American

Ingredients

  • 1 pound cucumber thinly sliced, I prefer English cucumbers
  • 2 teaspoons granulated sugar
  • 1 1/2 teaspoons kosher salt
  • 1/2 cup red onion very thinly sliced
  • 1/4 cup dill coarsely chopped, fresh
  • 2 tablespoons apple cider vinegar
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

    Cup of Yum
  1. Place the cucumbers in a large bowl. Add the sugar and salt and toss to combine. Let the cucumbers sit for 5-7 minutes. Drain off any excess liquid.
  2. Add the red onion and dill to the bowl with the cucumbers.
  3. In a small bowl, whisk together the vinegar, black pepper and olive oil.
  4. Pour the dressing over the cucumber mixture and gently mix until well combined.
  5. Let the salad sit for 10 minutes, then serve immediately, or refrigerate for later use.

Notes

  • Use English or Persian cucumbers for tender skins and fewer seeds; peel and seed waxy cucumbers to improve texture.
  • Store the salad in an airtight container in the refrigerator, where it will keep fresh for up to three days.
  • Drain the cucumbers after salting to avoid excess liquid in the final salad.

Nutrition Information

Calories 97kcal (5%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 578mg (24%) Potassium 215mg (5%) Sugar 5g (10%) Vitamin A 420IU (8%) Vitamin C 7.5mg (8%) Calcium 29mg (3%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 97

% Daily Value*

Calories 97kcal 5%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 578mg 24%
Potassium 215mg 5%
Sugar 5g 10%
Vitamin A 420IU 8%
Vitamin C 7.5mg 8%
Calcium 29mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.