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Cucumber-Onion Salad

This refreshing salad is perfect for Sunday lunches, picnics, and grill-outs!

Prep Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 44 kcal
Course: Salad
Cuisine: American

Ingredients

  • 2 medium cucumbers thinly sliced
  • 1 small red onion thinly sliced
  • 1/4 cup apple cider vinegar
  • 2 tablespoons water
  • 1 tablespoon granulated sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon fresh dill chopped

Instructions

    Cup of Yum
  1. Combine the thinly sliced cucumbers and red onions in a large mixing bowl.
  2. In a small bowl, whisk together apple cider vinegar, water, sugar, salt, and black pepper until the sugar is dissolved.
  3. Pour the dressing over the cucumber and onion slices, tossing to ensure they are well coated. Sprinkle with chopped dill and gently mix.
  4. Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled.

Nutrition Information

Calories 44kcal (2%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.04g (0%) Polyunsaturated Fat 0.01g Monounsaturated Fat 0.01g Sodium 296mg (12%) Potassium 258mg (7%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 117IU (2%) Vitamin C 7mg (8%) Calcium 30mg (3%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 44

% Daily Value*

Calories 44kcal 2%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.01g 0%
Monounsaturated Fat 0.01g 0%
Sodium 296mg 12%
Potassium 258mg 5%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 117IU 2%
Vitamin C 7mg 8%
Calcium 30mg 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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