5 from 3 votes
Cucumber-Onion Salad
This refreshing salad is perfect for Sunday lunches, picnics, and grill-outs!
Prep Time
10 mins
Total Time
40 mins
Servings:
4
servings
Calories:
44 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 cucumber thinly sliced, medium
- 1 red onion thinly sliced, small
- 1/4 cup apple cider vinegar
- 2 tablespoons water
- 1 tablespoon granulated sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper freshly ground
- 1 tablespoon dill chopped, fresh
Instructions
- Combine the thinly sliced cucumbers and red onions in a large mixing bowl.
- In a small bowl, whisk together apple cider vinegar, water, sugar, salt, and black pepper until the sugar is dissolved.
- Pour the dressing over the cucumber and onion slices, tossing to ensure they are well coated. Sprinkle with chopped dill and gently mix.
- Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled.
Cup of Yum
Nutrition Information
Calories
44kcal
(2%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.01g
(0%)
Monounsaturated Fat
0.01g
(0%)
Sodium
296mg
(12%)
Potassium
258mg
(5%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
117IU
(2%)
Vitamin C
7mg
(8%)
Calcium
30mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 44
% Daily Value*
| Calories | 44kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 296mg | 12% |
| Potassium | 258mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 117IU | 2% |
| Vitamin C | 7mg | 8% |
| Calcium | 30mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.