5 from 3 votes
Cucumber Raita
This refreshing side dish blends the crispness of fresh cucumbers with the coolness of yogurt, creating a harmonious medley of flavors. The creamy texture is balanced by a hint of aromatic spices, making it a perfect accompaniment to spicy dishes.
Prep Time
5 mins
Total Time
5 mins
Servings:
8
Calories:
47 kcal
Course:
Condiments
Cuisine:
Indian, Pakistani
Ingredients
- 500 g yogurt
- 100 g cucumber grated
- 1 tbsp mint sauce
- 1/2 tsp salt
Instructions
- Grate the cucumber then add into the yoghurt along with the salt and mint sauce then mix until well combined
- Serve with pakoras and enjoy!
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
47kcal
(2%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
8mg
(3%)
Sodium
176mg
(7%)
Potassium
114mg
(2%)
Fiber
0.1g
(0%)
Sugar
4g
(8%)
Vitamin A
71IU
(1%)
Vitamin C
1mg
(1%)
Vitamin D
0.1µg
(1%)
Calcium
77mg
(8%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 47
% Daily Value*
| Calories | 47kcal | 2% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 176mg | 7% |
| Potassium | 114mg | 2% |
| Fiber | 0.1g | 0% |
| Sugar | 4g | 8% |
| Vitamin A | 71IU | 1% |
| Vitamin C | 1mg | 1% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 77mg | 8% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.