4.9 from 63 votes
Cucumber Salad with Feta
A SUPER easy Cucumber Salad with Feta that works as a side salad for basically any meal, or as a topping to grilled fish, roasted salmon, steak, etc.
Prep Time
5 mins
Total Time
5 mins
Servings: 6 people
Calories: 184 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
- 4 cups chopped Persian cucumbers
- 1 shallot, thinly sliced
- 1 avocado, peeled, pit removed, then diced
- ¼ cup fresh dill, finely chopped
- ½ cup feta cheese, crumbled
For the Dressing
- ¼ cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- Kosher salt and freshly cracked black pepper to taste
Instructions
- Place the cucumbers, shallot, avocado, dill and feta cheese in a large bowl.
- Place the olive oil, red wine vinegar, lemon juice, garlic and salt and pepper in a small bowl. Whisk until combined. Pour the dressing over the vegetables and toss gently to coat. Serve.
Cup of Yum
Notes
- Serve with pita or over salmon. It pairs wonderfully with so much!
Nutrition Information
Calories
184kcal
(9%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Cholesterol
11mg
(4%)
Sodium
149mg
(6%)
Potassium
309mg
(9%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
326IU
(7%)
Vitamin C
9mg
(10%)
Calcium
85mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 184
% Daily Value*
| Calories | 184kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Cholesterol | 11mg | 4% |
| Sodium | 149mg | 6% |
| Potassium | 309mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 326IU | 7% |
| Vitamin C | 9mg | 10% |
| Calcium | 85mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.