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Cucumber Tomato Avocado Salad
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Cucumber Tomato Avocado Salad

This crisp and creamy Cucumber Tomato Avocado Salad is the perfect addition to your potluck. Easy and healthy with the best summer flavor!

Prep Time
20 mins
Total Time
20 mins
Servings: 6 servings
Calories: 186 kcal

Ingredients

FOR THE CUCUMBER TOMATO AVOCADO SALAD:
  • ½ red onion thinly sliced, small
  • 1 English cucumber quartered lengthwise and sliced, large
  • 1 pint cherry tomato about 2 cups, halved
  • 2 avocado peeled, pitted, and diced, medium
  • ⅓ cup feta cheese divided, crumbled
  • ¼ cup cilantro chopped, fresh, or dill
FOR THE DRESSING:
  • 3 tablespoons lime juice from about 2 small limes, fresh
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons honey
  • 2 cloves garlic minced, about 1 teaspoon
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper ground

Instructions

    Cup of Yum
  1. Place the sliced red onions in a small bowl and cover them with cold water (this helps remove some of the onions’ harsh bite).
  2. In a small bowl or large measuring cup, whisk together the dressing ingredients: Lime juice, olive oil, honey, garlic, salt, and pepper.
  3. In a very large bowl, place the cucumbers, tomatoes, avocado, half of the feta, and cilantro. Drain the red onion, then add it to the bowl. Pour the dressing over the top, then stir very gently to combine. Sprinkle the remaining feta over the top. Enjoy immediately or cover the bowl with plastic wrap and refrigerate for up to 4 hours. Give the mixture a gentle stir just before serving.

Notes

  • TO STORE: Store leftovers in the refrigerator for up to 1 day. The avocado will brown slightly and the vegetables will become more liquidy, but the salad will still taste delicious.

Nutrition Information

Serving 1serving Calories 186kcal (9%) Carbohydrates 15g (5%) Protein 4g (8%) Fat 14g (22%) Saturated Fat 3g (15%) Cholesterol 7mg (2%) Potassium 593mg (13%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 616IU (12%) Vitamin C 30mg (33%) Calcium 70mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6 servings

Amount Per Serving

Calories 186

% Daily Value*

Serving 1serving
Calories 186kcal 9%
Carbohydrates 15g 5%
Protein 4g 8%
Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 7mg 2%
Potassium 593mg 13%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 616IU 12%
Vitamin C 30mg 33%
Calcium 70mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.