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Cucumber Tomato Salad
This cucumber tomato salad is the perfect addition to any meal! Packed with flavor, it’s the perfect last-minute side for any occasion.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 282 kcal
Course:
Salad
Cuisine:
Mediterranean , Vegetarian , Vegan , gluten-free
Ingredients
- 1 lb baby cucumbers washed and sliced
- 1 lb cherry tomatoes rinsed and halved
- 1 onion small, thinly sliced
- ½ cup balsamic vinegar
- ⅓ cup olive oil
- 1 tsp Italian seasoning
- ¼ cup sugar
- garlic salt to taste
- black pepper to taste
Instructions
- Add the cucumbers, tomatoes, and onion to a serving bowl.
- Sprinkle with garlic salt and seasoned pepper, to taste.
- In another small bowl, whisk together the balsamic vinegar, olive oil, Italian seasoning, and sugar. Do this until the sugar dissolves.
- Pour the dressing over the salad and toss.
- Serve immediately or refrigerate until it’s time to eat.
Cup of Yum
Nutrition Information
Calories
282kcal
(14%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Sodium
24mg
(1%)
Potassium
477mg
(14%)
Fiber
2g
(8%)
Sugar
23g
(46%)
Vitamin A
636IU
(13%)
Vitamin C
32mg
(36%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 282
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Sodium | 24mg | 1% |
| Potassium | 477mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 23g | 46% |
| Vitamin A | 636IU | 13% |
| Vitamin C | 32mg | 36% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.