0 from 6 votes
Curried Chicken Salad
A brilliant make ahead curried chicken salad with tart granny smith apples, and sweet raisins, finished with cilantro, this is one you will make over and over!
Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 380 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1/2 cup mayonnaise
- 1 tablespoon mild curry powder
- 1 teaspoon water
- 2 cups chicken , cooked and diced
- 1 granny smith apple , cored and diced
- 2-3 ribs celery , diced
- 1/3 cup raisins (I use golden raisins)
- ½ cup cilantro , chopped
- salt & pepper
Instructions
- In a small bowl, blend together the mayo, curry and water until will combined.
- In a larger bowl, add the chicken, apple, celery, raisins, and cilantro.
- Mix the dressing into the chicken mixture.
- Do a quick taste test, and add salt and pepper to taste (I use about ½ tsp each of salt and pepper).
- Chill, until needed.
- Devour.
Cup of Yum
Nutrition Information
Calories
380kcal
(19%)
Carbohydrates
17g
(6%)
Protein
11g
(22%)
Fat
29g
(45%)
Saturated Fat
5g
(25%)
Cholesterol
54mg
(18%)
Sodium
238mg
(10%)
Potassium
341mg
(10%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
360IU
(7%)
Vitamin C
4.8mg
(5%)
Calcium
28mg
(3%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 380
% Daily Value*
| Calories | 380kcal | 19% |
| Carbohydrates | 17g | 6% |
| Protein | 11g | 22% |
| Fat | 29g | 45% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 54mg | 18% |
| Sodium | 238mg | 10% |
| Potassium | 341mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 360IU | 7% |
| Vitamin C | 4.8mg | 5% |
| Calcium | 28mg | 3% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.