5.0 from 3 votes
Curried Egg Salad
Take your egg salad to a whole new level by adding curry flavors to it. This flavorful egg salad recipe will blow you away!
Prep Time
15 mins
Total Time
15 mins
Servings: 4 Servings
Calories: 316 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 6 hard boiled eggs
- 3 tablespoons whole milk plain yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon fresh lemon juice
- 1 teaspoon pure maple syrup
- 1 tablespoon yellow curry powder
- ¼ teaspoon fine sea salt or to taste
- 1 cup grated carrot
- 3 green onions chopped
- ½ cup raisins
- 6 dried apricots chopped
- ¼ cup raw sunflower seeds
Instructions
- Peel and roughly chop the hard boiled eggs and transfer to a mixing bowl.
- Whisk together the yogurt, mayonnaise, lemon juice, maple syrup, curry powder and salt in a small bowl. Pour this mixture into the bowl with the chopped hard boiled eggs.
- Add the remaining ingredients to the mixing bowl and stir everything together until well-combined. Serve as is or make a curried egg salad sando!
Cup of Yum
Nutrition Information
Serving
1Serving
Calories
316kcal
(16%)
Carbohydrates
32g
(11%)
Protein
13g
(26%)
Fat
16g
(25%)
Fiber
5g
(20%)
Sugar
23g
(46%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 316
% Daily Value*
| Serving | 1Serving | |
| Calories | 316kcal | 16% |
| Carbohydrates | 32g | 11% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Fiber | 5g | 20% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.