Sweet Potatoes

• 1 large or 2 small sweet potatoes
• 2 tsp oil
• 1/3 tsp or more salt
• 1/2 tsp garam masala or use curry powder of choice
• 1/3 tsp cinnamon
• 1/2 tsp Turmeric
• 1/4 tsp or more cayenne

Lentil salad:

• 1.5 cups cooked lentils
• 1/2 medium red onion finely chopped
• 1 hot green chile finely chopped
• 2 tomatoes chopped
• salt to taste
• 1/3 tsp garam masala
• black pepper and cayenne to taste
• 1 tsp mustard oil or use 1 tsp olive oil and ground mustard, or prepared mustard
• 1 to 2 tsp Lime juice to taste
• 3/4 cup packed chopped cilantro or use a combination of spinach and cilantro