4.7 from 9 votes
Curry Avocado Egg Salad Phyllo Bites
These Curry Avocado Egg Salad Phyllo Bites would make a fantastic appetizer at Easter dinner! Completely mayo-free, but every bit as delicious.
Prep Time
15 mins
Total Time
15 mins
Servings: 30 Bites
Calories: 739 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 6 hard boiled eggs peeled
- 1 Hass avocado
- 2 teaspoons lime juice
- 1 ½ teaspoons curry powder
- 1 medium tomato diced
- 2 green onions thinly sliced
- ½ teaspoon salt or to taste
- 30 mini Athens Mini Fillo Shells 2 packages, defrosted
Instructions
- Place the hard boiled eggs in a medium bowl and smash with the back of a fork.
- In a small bowl, smash the avocado with the back of a fork. Stir in the lime juice.
- Add the avocado mixture to the eggs, along with the curry powder, tomato, green onion and salt. Stir gently to combine.
- Divide the egg mixture evenly between the fillo shells (about 1 tablespoon each). Serve.
Cup of Yum
Notes
Nutrition Information
Serving
2Bites
Calories
73.9kcal
(4%)
Carbohydrates
5.6g
(2%)
Protein
3.8g
(8%)
Fat
4.6g
(7%)
Saturated Fat
0.9g
(5%)
Cholesterol
74.4mg
(25%)
Sodium
122.4mg
(5%)
Fiber
0.9g
(4%)
Sugar
0.1g
(0%)
Nutrition Facts
Serving: 30Bites
Amount Per Serving
Calories 739
% Daily Value*
| Serving | 2Bites | |
| Calories | 73.9kcal | 4% |
| Carbohydrates | 5.6g | 2% |
| Protein | 3.8g | 8% |
| Fat | 4.6g | 7% |
| Saturated Fat | 0.9g | 5% |
| Cholesterol | 74.4mg | 25% |
| Sodium | 122.4mg | 5% |
| Fiber | 0.9g | 4% |
| Sugar | 0.1g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.