5.0 from 12 votes
Curry Beef and Broccoli with Cashew Butter
This quick and easy one-pot dish featuring creamy coconut milk is a low-carb and Whole30-approved weeknight meal!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 2 People
Calories: 512 kcal
Course:
Main Course , Dinner
Cuisine:
Thai
Ingredients
- 1/2 tablespoon coconut oil
- 1 teaspoon fresh ginger minced
- 8 ounces grass-fed skirt steak thinly sliced (against the grain)
- 4 cups broccoli chopped into large pieces
- 2 teaspoons yellow curry powder
- 1 can light coconut milk (13.5 ounces)
- 2 1/2 tablespoons Coconut aminos or soy sauce, if not Whole30
- 2 tablespoons roasted cashew butter verify no sugar added, for Whole30
- 1 teaspoon sea salt or less, to taste
- Pinch black pepper
- cauliflower rice or white rice, for serving
- cilantro for garnish
- chopped cashews for garnish (optional)
Instructions
- Heat the oil in a large, high-sided pan over medium-high heat. Add the ginger and beef. Cook until the beef begins to turn golden brown, about 2-3 minutes.
- Add the broccoli and curry powder. Cook until the curry is fragrant and the broccoli just begins to steam, about 2-3 minutes.
- Add the coconut milk, coconut aminos, cashew butter, salt, and pepper. Bring to a boil.
- Once boiling, reduce the heat to medium-low and simmer until the sauce begins to thicken and reduce, about 10-15 minutes.
- Ladle onto cauliflower rice or white rice, garnish with cilantro and cashews, and serve immediately.
Cup of Yum
Notes
- *If you're super sensitive to salt, you may want to try 3/4 tsp, taste and adjust if needed
Nutrition Information
Calories
512kcal
(26%)
Carbohydrates
17.9g
(6%)
Protein
33g
(66%)
Fat
34.1g
(52%)
Saturated Fat
30.3g
(152%)
Polyunsaturated Fat
2.1g
Monounsaturated Fat
9.7g
Cholesterol
64.8mg
(22%)
Sodium
1863.7mg
(78%)
Potassium
1078mg
(31%)
Fiber
5.6g
(22%)
Sugar
3.3g
(7%)
Vitamin A
2715IU
(54%)
Vitamin C
225.6mg
(251%)
Calcium
157mg
(16%)
Iron
5.2mg
(29%)
Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 512
% Daily Value*
| Calories | 512kcal | 26% |
| Carbohydrates | 17.9g | 6% |
| Protein | 33g | 66% |
| Fat | 34.1g | 52% |
| Saturated Fat | 30.3g | 152% |
| Polyunsaturated Fat | 2.1g | 12% |
| Monounsaturated Fat | 9.7g | 49% |
| Cholesterol | 64.8mg | 22% |
| Sodium | 1863.7mg | 78% |
| Potassium | 1078mg | 23% |
| Fiber | 5.6g | 22% |
| Sugar | 3.3g | 7% |
| Vitamin A | 2715IU | 54% |
| Vitamin C | 225.6mg | 251% |
| Calcium | 157mg | 16% |
| Iron | 5.2mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.