4.5 from 171 votes
Curry Chicken Salad
Curry Chicken Salad is a chilled mix of shredded cooked chicken combined with celery, red onion, raisins, and a curry-infused mayonnaise dressing. The salad presents a balance of savory and mildly spiced flavors with subtle sweetness from the raisins and a slightly crunchy texture from the celery. It works well as a sandwich filling, lettuce wrap, or atop leafy greens for a light meal.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
324 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 cups chicken shredded
- ½ cup celery chopped
- ¼ -⅓ cup raisins
- ¼ cup red onion chopped
- ¼ cup mayonnaise I like using avocado oil mayo
- ½ Tablespoon curry powder
- 1 teaspoon apple cider vinegar
- ¼ teaspoon black pepper ground
- ⅕- ¼ teaspoon salt sea salt
- 2 Tablespoons cashews optional
Instructions
- In a large bowl, stir together mayo, apple cider vinegar, curry powder, pepper and salt.
- Add shredded chicken, celery, raisins and red onion to the bowl. Stir until well combined.
- Taste and adjust seasonings, if needed. If mixture seems too dry, add more mayo. Serve on bread as a sandwich, in lettuce wraps or over a bed of greens.
Cup of Yum
Nutrition Information
Serving
1/4 of recipe (no cashews)
Calories
324kcal
(16%)
Carbohydrates
15g
(5%)
Protein
38g
(76%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
8g
(40%)
Cholesterol
15mg
(5%)
Sodium
257mg
(11%)
Potassium
146mg
(3%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 324
% Daily Value*
| Serving | 1/4 of recipe (no cashews) | |
| Calories | 324kcal | 16% |
| Carbohydrates | 15g | 5% |
| Protein | 38g | 76% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 15mg | 5% |
| Sodium | 257mg | 11% |
| Potassium | 146mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.