0 from 6 votes
Curry Chicken Salad
Curry chicken salad transforms everyday chicken salad with warm, savory Indian spices and fruity flavors in a bold, delicious twist.
Prep Time
15 mins
Chill Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 4
Calories: 712 kcal
Course:
Salad
Cuisine:
Indian
Ingredients
- 3 cups cooked chicken cubed (See Note 1)
- 2 cups seedless red grapes halved
- 2 cups celery chopped
- 1 granny smith apple cored and chopped
- 1/4 cup red onion diced
- 1/4 cup raisins
- 1/4 cup slivered almonds
Dressing
- 3/4 cup mayonnaise
- 1/4 cup Major Grey Chutney
- 1 tbsp curry powder
- 3 tbsp lime juice and zest (See Note 2)
- 2 tbsp honey
- 1/4 tsp kosher salt
Instructions
- In a large bowl mix together the cubed, cooked chicken, grapes, celery, apple, onion, raisins and almonds. Set aside.
- In a small bowl whisk together the mayonnaise, chutney, curry powder, lime juice and zest and salt. Adjust flavors to your liking (more salt, lime juice, etc).
- Pour dressing over chicken mixture and toss to coat thoroughly. Chill covered for 4 hours minimum, best overnight.
- Stir and serve over mixed greens, topped with more slivered almonds and chopped cilantro (optional).
Cup of Yum
Notes
- I generally use Costco rotisserie chicken, which run a little larger than market rotisserie chicken. Two breasts cubed should be about 3 cups. If more, reserve for other use.
- 1 to 2 limes should yield 3 tablespoons of fresh lime juice, depending on size.
Nutrition Information
Calories
712kcal
(36%)
Carbohydrates
56g
(19%)
Protein
30g
(60%)
Fat
42g
(65%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
96mg
(32%)
Sodium
544mg
(23%)
Potassium
760mg
(22%)
Fiber
5g
(20%)
Sugar
38g
(76%)
Vitamin A
389IU
(8%)
Vitamin C
11mg
(12%)
Calcium
83mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 712
% Daily Value*
| Calories | 712kcal | 36% |
| Carbohydrates | 56g | 19% |
| Protein | 30g | 60% |
| Fat | 42g | 65% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 96mg | 32% |
| Sodium | 544mg | 23% |
| Potassium | 760mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 38g | 76% |
| Vitamin A | 389IU | 8% |
| Vitamin C | 11mg | 12% |
| Calcium | 83mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.