4.2 from 111 votes
Curry Pork Chops Recipe
These Curry Pork Chops are a great easy meal idea for dinner that is ready in under 30 minutes! The bone in or boneless pork chops are pan-fried, giving them a golden exterior while finishing them off in the sauce means you get such juicy tender pork. The tasty curry sauce is a mixture of onions, apples, broth, and cream. All simmered together with curry powder and a pinch of sugar. This means you are entirely in control of the spice level. Choose mild or hot curry powder to suit your tastes.
Prep Time
5 mins
Cook Time
5 mins
Optional Brining
15 mins
Total Time
35 mins
Servings: 4
Calories: 375 kcal
Course:
Main Course
Cuisine:
Australian
Ingredients
For the pork
- 4 pork chops - see note 1
- 3 cups room-temperature water -see note 2
- ½ cup salt -see note 2
- 2 teaspoon curry powder
- ¼ teaspoon black pepper
- 1 tablespoon oil
- 1 tablespoon butter
For the sauce
- 1 onion
- 1 green apple
- 1 ½ teaspoon curry powder
- ¾ cup chicken broth
- pinch brown sugar
- ⅓ cup heavy cream
Instructions
Tenderize the chops
- Place the chops on a chopping board and stab them all over with a fork. Turn the chops over and repeat on the other side. (see note 3)4 pork chops
Cup of Yum
For the brine (see note 2)
- Dissolve the salt in the room temperature water.3 cups / 750 ml room-temperature water½ cup / 145 g salt
- Place the pork chops in the brine and leave for 15-60 minutes.
- Remove the chops from the brine and pat dry.
To cook the pork
- Rub the pork chops with curry powder and black pepper.2 tsp curry powder¼ tsp black pepper
- Heat the oil and butter in a heavy skillet/frying pan over medium-high heat.1 tbsp oil1 tbsp butter
- Add the pork chops and cook for 6 minutes in total, turning 3 times.
- Remove the chops from the pan to a plate and tent loosely with foil.
To make the sauce
- Peel and chop the onion, then chop and core the apple.1 onion1 green apple
- Add these to the skillet you cooked the pork in and cook for 3-4 minutes until softened.
- Pour in the chicken broth, curry powder, and brown sugar, bring to a simmer and cook for 2 minutes.1 ½ tsp curry powder¾ cup / 180 ml chicken brothpinch brown sugar
- Add the cream to the pan and bring to a simmer, cook for a couple more minutes.⅓ cup / 80 ml heavy cream
- Add the pork chops back to the pan along with any juice that have collected.
- Simmer gently for a minute and then serve garnished with cilantro if desired.
Notes
- Buy either rib chops or boneless chops. The cooking time will vary depending on which you buy.
- Brining the pork chops is optional but it does give you really juicy tender chops with very little effort.
- You want to stab the chops about ⅛ inch deep.
Nutrition Information
Calories
375kcal
(19%)
Carbohydrates
11g
(4%)
Protein
30g
(60%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Cholesterol
124mg
(41%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
404IU
(8%)
Vitamin C
7mg
(8%)
Calcium
51mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 375
% Daily Value*
| Calories | 375kcal | 19% |
| Carbohydrates | 11g | 4% |
| Protein | 30g | 60% |
| Fat | 23g | 35% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 124mg | 41% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 404IU | 8% |
| Vitamin C | 7mg | 8% |
| Calcium | 51mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.