Servings
Font
Back
0 from 15 votes

Curry Roasted Sweet Potatoes

Easy, healthy, crave-worthy curry roasted sweet potatoes. Vegan side dish spiced with curry powder, cinnamon, and sea salt, perfectly roasted.

Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 6 servings
Calories: 185 kcal
Course: Side Dish
Cuisine: Indian

Ingredients

  • 2 1/2 pounds sweet potatoes (yams), peeled and cut into 1 1/2-2 inch chunks
  • 1 tablespoon olive oil
  • 1 3/4 teaspoons curry powder
  • 1/4 teaspoon cinnamon
  • 3/4 teaspoon Sea salt, or more to taste

Instructions

    Cup of Yum
  1. Place baking sheet into the oven and preheat the oven to 450 degrees F. Place all ingredients into a large bowl and toss to combine, making sure all the potatoes are lightly covered with oil and seasonings.
  2. Use hot pads to carefully remove the heated baking sheet from the oven. Spread the potatoes out onto the tray in an even layer, making sure all potatoes are touching the surface of the tray. Careful not to burn your hands on the tray!
  3. Place tray back into the oven and let the potatoes roast for 20 minutes. Stir the vegetables and continue to roast for 10-20 more minutes or until they are tender inside and browned/crisp on the outside. Serve warm.

Notes

  • You will also need: baking sheet

Nutrition Information

Calories 185kcal (9%) Carbohydrates 38g (13%) Protein 3g (6%) Fat 2g (3%) Sodium 394mg (16%) Potassium 645mg (18%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 26815IU (536%) Vitamin C 4.5mg (5%) Calcium 59mg (6%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 185

% Daily Value*

Calories 185kcal 9%
Carbohydrates 38g 13%
Protein 3g 6%
Fat 2g 3%
Sodium 394mg 16%
Potassium 645mg 14%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 26815IU 536%
Vitamin C 4.5mg 5%
Calcium 59mg 6%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.