4.8 from 15 votes
Curry Roasted Sweet Potatoes
Easy, healthy, crave-worthy curry roasted sweet potatoes. Vegan side dish spiced with curry powder, cinnamon, and sea salt, perfectly roasted.
Prep Time
20 mins
Cook Time
40 mins
Total Time
1 hr
Servings:
6
servings
Calories:
185 kcal
Course:
Side Dish
Cuisine:
Indian
Ingredients
- 2 1/2 pounds sweet potato peeled and cut into 1 1/2-2 inch chunks, aka yam
- 1 tablespoon olive oil
- 1 3/4 teaspoons curry powder
- 1/4 teaspoon cinnamon
- 3/4 teaspoon sea salt or more to taste
Instructions
- Place baking sheet into the oven and preheat the oven to 450 degrees F. Place all ingredients into a large bowl and toss to combine, making sure all the potatoes are lightly covered with oil and seasonings.
- Use hot pads to carefully remove the heated baking sheet from the oven. Spread the potatoes out onto the tray in an even layer, making sure all potatoes are touching the surface of the tray. Careful not to burn your hands on the tray!
- Place tray back into the oven and let the potatoes roast for 20 minutes. Stir the vegetables and continue to roast for 10-20 more minutes or until they are tender inside and browned/crisp on the outside. Serve warm.
Cup of Yum
Notes
- You will also need: baking sheet
Nutrition Information
Calories
185kcal
(9%)
Carbohydrates
38g
(13%)
Protein
3g
(6%)
Fat
2g
(3%)
Sodium
394mg
(16%)
Potassium
645mg
(14%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
26815IU
(536%)
Vitamin C
4.5mg
(5%)
Calcium
59mg
(6%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 185
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 38g | 13% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Sodium | 394mg | 16% |
| Potassium | 645mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 26815IU | 536% |
| Vitamin C | 4.5mg | 5% |
| Calcium | 59mg | 6% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.