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Daing na Bangus Recipe

Bring something special to the table with this well-loved recipe.

Prep Time
1 hr
Cook Time
mins
Total Time
1 hr 10 mins
Servings: 2
Course: Breakfast , Others

Ingredients

  • 1 medium sized milkfish cleaned and scales removed
  • 10 tablespoons white or cane vinegar
  • 1 teaspoon crushed peppercorn
  • 1 head garlic crushed
  • 1/4 teaspoon Cayenne pepper powder optional
  • 1/2 teaspoon coarse sea salt
  • 1/2 cup cooking oil

Instructions

    Cup of Yum
  1. Combine vinegar, pepper, salt, garlic, and cayenne pepper powder in a bowl. Stir to mix the ingredients. Set aside.
  2. Butterfly the bangus (slice from the top) and the place it inside a large re-sealable plastic bag.
  3. Pour the vinegar mixture in the bag and then let all the air out. Seal the bag and refrigerate overnight.
  4. Remove the fish from the bag and let the liquid drip.
  5. Heat the cooking oil in a pan. Once the oil gets hot, fry the fish in medium heat until one side gets crisp. Turn it over and repeat the process on the other side.
  6. Remove from the pan and place in a serving plate. Serve with bowl of spicy vinegar.
  7. Share and enjoy!

Nutrition Information

Serving 2g

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories

% Daily Value*

Serving 2g

* Percent Daily Values are based on a 2,000 calorie diet.