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Dairy Free Chocolate Mug Cake

Satisfy your sweet tooth in less than 5 minutes time with my irresistible and easy-to-make individual serving of a Dairy Free Chocolate Mug Cake.

Prep Time
4 mins
Cook Time
4 mins
Total Time
5 mins
Servings: 1
Calories: 403 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 3 tablespoons all purpose flour
  • 3 tablespoons brown sugar
  • 3 tablespoons cocoa powder
  • 1 tablespoon coconut oil melted
  • 3 tablespoons vanilla flavored coconut creamer
  • 2 tablespoons water
  • Pinch of salt
  • Fresh strawberries for garnish

Instructions

    Cup of Yum
  1.  Combine all the ingredients in a 10 oz. microwave resistant mug. Mix until smooth and microwave for 1 minute at 1,000 watts.
  2. Let cool for 1-2 minutes, top with freshly sliced strawberries, and enjoy.

Notes

  • With Dairy - Don't want to make this mug cake dairy free? You can substitute the coconut oil for butter. The dairy free creamer for half and half and the water for milk. I have tested this and it tastes just as good (just richer and more calories).
  • Less Chocolate - If you want less of the pungent dark cocoa flavor you can use only 2 tablespoons cocoa powder.
  • Chocolate Lava Cake - Cook for only 45 seconds and you'll get the results of a lava cake with a soft center! Since their are no eggs in this recipe it's okay to eat this not fully cooked through.
  • Entertaining with Mug Cakes - Instead of cooking in a coffee mug I cook them in little ramekins that make them look like little cakes. You can carefully remove the chocolate cake from the ramekin and plate with fresh strawberries or you can serve as is with a little strawberries on top. Of course, if you don't own little ramekins you can always serve your guest the cake in a mug. Once they have their first bite they will forget they are eating out of a coffee mug.

Nutrition Information

Calories 403kcal (20%) Carbohydrates 64g (21%) Protein 5g (10%) Fat 16g (25%) Saturated Fat 13g (65%) Sodium 15mg (1%) Potassium 276mg (8%) Fiber 6g (24%) Sugar 38g (76%) Calcium 49mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 403

% Daily Value*

Calories 403kcal 20%
Carbohydrates 64g 21%
Protein 5g 10%
Fat 16g 25%
Saturated Fat 13g 65%
Sodium 15mg 1%
Potassium 276mg 6%
Fiber 6g 24%
Sugar 38g 76%
Calcium 49mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.