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Dairy-Free Curried Coleslaw
With a delicate balance of sweet and tangy, this dairy-free coleslaw will become your new go-to for barbeques, picnics, and summer gatherings.
Prep Time
20 mins
Additional Time
6 hrs
Total Time
6 hrs 20 mins
Servings: 10 cups
Calories: 122 kcal
Course:
Salad
Cuisine:
American
Ingredients
- ½ head purple cabbage roughly four cups once sliced
- ½ head cabbage roughly 4 cups once sliced
- 3 carrots shredded
- 1 tbs apple cider vinegar
- ½ cup Avocado Oil Mayonnaise
- ½ cup Plant-based greek yogurt
- 2 teaspoons curry powder optional
- ¼ teaspoons ground ginger
- 1 cup dried cranberries
Instructions
- Slice the cabbage into small ribbons.
- Combine cabbage and carrots in a large bowl and toss to combine.
- In a small bowl, combine mayonnaise, yogurt, apple cider vinegar, and spices.
- Pour half the dressing over the coleslaw and begin to mix. Once almost mixed pour in the other half and mix again.
- Make sure each and every piece of cabbage is coated.
- Toss in the cranberries and combine.
- The slaw will look dry but it moistens up after sitting.
- Refrigerate for a minimum of six hours though it's best after twenty four.
Cup of Yum
Notes
- This is the mayonnaise brand I use. To make this a vegan coleslaw recipe make sure to use the vegan mayo option also. Any yogurt will work but I opt for Dairy-free Greek Yogurt.
- This is the mayonnaise brand I use. To make this a vegan coleslaw recipe make sure to use the vegan mayo option also. Any yogurt will work but I opt for Dairy-free Greek Yogurt.
- mayonnaise brand
- The better (thinner) you slice the cabbage, the more dressing it will absorb. Take the time to shred it or use a mandolin to get even slices. Or use a pre-shredded bag.
- This paleo coleslaw tastes best after it's been in the fridge for a full day. In order for the slaw not to absorb all of the homemade yogurt dressing immediately, try to chill the other ingredients prior to adding them together.
- Know that the coleslaw will look dry after it's mixed but that it moistens up after sitting.
- Not a curry fan? Just omit the spice! This paleo coleslaw still tastes delicious without it.
- Store leftovers in an airtight container in the fridge for 3-4 days. Make sure to mix it before reserving.
Nutrition Information
Calories
122kcal
(6%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
105mg
(4%)
Potassium
252mg
(7%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
3583IU
(72%)
Vitamin C
44mg
(49%)
Calcium
60mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10cups
Amount Per Serving
Calories 122
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 105mg | 4% |
| Potassium | 252mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 3583IU | 72% |
| Vitamin C | 44mg | 49% |
| Calcium | 60mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.