Servings
Font
Back
0 from 12 votes

Dairy Free Smoothie Recipe

Looking for a dairy-free pick-me-up? Our Dairy Free Smoothie is your go-to! This vegan breakfast smoothie is a blend of fresh, juicy fruits turned into a creamy, delightful treat in a glass!

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 291 kcal
Course: Breakfast
Cuisine: North American

Ingredients

  • 4 ounces Silk Original Soy Creamer
  • 1 5.3 ounce container Black Cherry flavor Silk Dairy-Free Yogurt Alternative
  • 1 large banana
  • 1/2 cup frozen blackberries

Instructions

    Cup of Yum
  1. Add the ingredients in the order listed to the bowl of a countertop blender. Blend until puréed and smooth. Enjoy!

Notes

  • To store Vegan Breakfast Smoothie, pour it into an airtight container and refrigerate for up to 24 hours.
  • For longer storage, freeze the smoothie in ice cube trays or freezer-safe bags. Thaw frozen cubes in the refrigerator overnight or blend directly from frozen for a quick refresh.

Nutrition Information

Serving 1serving Calories 291kcal (15%) Carbohydrates 47g (16%) Protein 3g (6%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.3g Monounsaturated Fat 9g Sodium 78mg (3%) Potassium 756mg (22%) Fiber 7g (28%) Sugar 31g (62%) Vitamin A 247IU (5%) Vitamin C 26mg (29%) Calcium 38mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 291

% Daily Value*

Serving 1serving
Calories 291kcal 15%
Carbohydrates 47g 16%
Protein 3g 6%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 9g 45%
Sodium 78mg 3%
Potassium 756mg 16%
Fiber 7g 28%
Sugar 31g 62%
Vitamin A 247IU 5%
Vitamin C 26mg 29%
Calcium 38mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.