0 from 6 votes
Dark Chocolate Hummus
This dark chocolate hummus makes a fun and tasty dessert- and it's healthy too! And it's ready in just 15 minutes.
Prep Time
15 mins
Servings: 8 servings
Calories: 99 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 can no sodium chickpeas rinsed and drained
- ⅔ cup cocoa powder
- ⅓ cup maple syrup
- ¼ cup Tahini
- 2 tablespoons almond milk or more to reach desired consistency
- 1 teaspoon vanilla extract
Instructions
- Combine all ingredients in a food processor and blend until smooth
- Add additional almond milk until desired consistency is reached
- Serve with pretzels, strawberries, and any other desired dipping snacks
Cup of Yum
Nutrition Information
Calories
99kcal
(5%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
10mg
(0%)
Potassium
175mg
(5%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
5IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 99
% Daily Value*
| Calories | 99kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 10mg | 0% |
| Potassium | 175mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.