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Date and Nut Truffles
4.5 from 12 votes

Date and Nut Truffles

Energy bites made with almonds, pistachios, walnuts, and cashews and sweetened with dates and rose preserve

Prep Time
5 mins
Cook Time
5 mins
Shaping
20 mins
Total Time
30 mins
Servings: truffles
Calories: 159 kcal
Course: Dessert, Snacks
Cuisine: Indian

Ingredients

  • ½ cup almonds
  • ½ cup cashews
  • ½ cup walnuts
  • ½ cup pistachio
  • 20 dates chopped, pitted
  • 1 teaspoon cardamom powder
  • ½ teaspoon salt sea salt
  • 1 teaspoon rose essence
  • 2 tablespoons gulkand aka rose preserve
  • 1 cup white chocolate chips melted, Ghirardelli premium brand
  • rose petals for garnish
  • pistachios for garnish

Instructions

    Cup of Yum
  1. Dry roast the nuts in a frying pan on medium for 3 to 4 minutes stirring constantly. Take out the nuts and allow them to cool.
  2. Add the dates, nuts, cardamom, sea salt, rose essence, gulkand to a food processor jar. Pulse until the nuts are chopped coarsely and the mixture is well combined.
  3. Take one to two tablespoons of the mixture into the palm of your hands and tighly press the mixture together and then roll into balls.
  4. Place the semi-sweet chocolate chips in a microwave-safe bowl and melt at 50% power for 1½ to 3 minutes, stirring every 30 seconds.
  5. Add each ball into the melted chocolate, gently roll to coat evenly and take it out with a fork allowing any excess chocolate to drip down. Place the chocolate covered balls on a parchment lined dish.
  6. Keep in an airtight container at room temperature a days or refrigerate for upto 2 weeks. .

Nutrition Information

Calories 159kcal (8%) Carbohydrates 15g (5%) Protein 3g (6%) Fat 10g (15%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 4g (20%) Trans Fat 0.001g (0%) Cholesterol 2mg (1%) Sodium 74mg (3%) Potassium 183mg (4%) Fiber 2g (8%) Sugar 12g (24%) Vitamin A 19IU (0%) Vitamin C 0.4mg (0%) Calcium 42mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 1 truffles

Amount Per Serving

Calories 159

% Daily Value*

Calories 159kcal 8%
Carbohydrates 15g 5%
Protein 3g 6%
Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 4g 20%
Trans Fat 0.001g 0%
Cholesterol 2mg 1%
Sodium 74mg 3%
Potassium 183mg 4%
Fiber 2g 8%
Sugar 12g 24%
Vitamin A 19IU 0%
Vitamin C 0.4mg 0%
Calcium 42mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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