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Decadent Persimmon Chocolate Pudding

Persimmon chocolate pudding is a light and refreshing dessert, perfect for fall. This easy recipe requires just two simple ingredients: ripe persimmons and unsweetened cocoa. It’s completely free of dairy and eggs, making it a great option for many different diets, including vegan ones.

Prep Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 4
Calories: 187 kcal
Course: Dessert
Cuisine: Italian

Ingredients

  • 500 g persimmons 1.1 pound
  • 50 g unsweetened cocoa powder 4 tablespoons
  • pistachios to taste, chopped

Instructions

    Cup of Yum
  1. To prepare the persimmon and cocoa pudding, begin by washing the persimmons thoroughly under running water to remove any dirt. Once clean, remove the stalk at the top of each persimmon. Then, extract the pulp.
  2. Place the persimmon pulp into the bowl of a blender or food processor. Add the bitter cocoa powder on top of the pulp.
  3. Blend the persimmon and cocoa mixture until it becomes completely smooth and creamy. Take your time to ensure the texture is even, as this will make the pudding firm and silky.
  4. Once the mixture is ready, pour it into individual pudding molds.
  5. Cover the molds with their lids or wrap them tightly with plastic wrap. Place the filled molds in the refrigerator and let them chill for at least 2 hours.
  6. When you're ready to serve, take the molds out of the refrigerator. Remove the lid and gently invert each pudding onto a serving plate. Carefully lift off the mold, including the small lid or base at the top, if present. The pudding should slide out smoothly without sticking.
  7. Decorate the puddings with chopped pistachios, which add a delightful crunch and a pop of color.
  8. Serve the puddings immediately and enjoy their creamy texture and rich flavor.

Notes

  • TIP 1: If the persimmons are firm, peel off the skin and cut them into small pieces before proceeding. If the persimmons are very soft, you can skip peeling and simply scoop out the pulp with a spoon directly from the center of the fruit. Make sure to remove any seeds or tough parts before continuing.
  • TIP 1: If the persimmons are firm, peel off the skin and cut them into small pieces before proceeding. If the persimmons are very soft, you can skip peeling and simply scoop out the pulp with a spoon directly from the center of the fruit. Make sure to remove any seeds or tough parts before continuing.
  • TIP 2: For best results, sift the cocoa powder before adding it to avoid lumps in the pudding.
  • TIP 2: For best results, sift the cocoa powder before adding it to avoid lumps in the pudding.
  • TIP 3: Fill each mold about three-quarters full, leaving a little space at the top to allow for easy unmolding later.
  • TIP 3: Fill each mold about three-quarters full, leaving a little space at the top to allow for easy unmolding later.
  • TIP 4: This resting time allows the pudding to set and achieve the perfect consistency. If you prefer, you can leave them in the fridge overnight for even better results.
  • TIP 4: This resting time allows the pudding to set and achieve the perfect consistency. If you prefer, you can leave them in the fridge overnight for even better results.
  • TIP 5: If pistachios aren’t available, feel free to use another garnish of your choice, such as grated dark chocolate, cocoa nibs, or a drizzle of honey.
  • TIP 5: If pistachios aren’t available, feel free to use another garnish of your choice, such as grated dark chocolate, cocoa nibs, or a drizzle of honey.
  •  

Nutrition Information

Serving 100g Calories 187kcal (9%) Carbohydrates 49g (16%) Protein 3g (6%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.1g Monounsaturated Fat 1g Sodium 4mg (0%) Potassium 578mg (17%) Fiber 5g (20%) Sugar 0.2g (0%) Vitamin C 83mg (92%) Calcium 50mg (5%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 187

% Daily Value*

Serving 100g
Calories 187kcal 9%
Carbohydrates 49g 16%
Protein 3g 6%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 1g 5%
Sodium 4mg 0%
Potassium 578mg 12%
Fiber 5g 20%
Sugar 0.2g 0%
Vitamin C 83mg 92%
Calcium 50mg 5%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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