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5.0 from 3 votes

Deep Fried Enoki Mushrooms Recipe

This deep-fried enoki mushrooms recipe is easy, ready in minutes, and perfect with alioli or chili sauce for dipping—kids love them!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 people
Calories: 81 kcal
Course: Side Dish , Appetizer , Snacks
Cuisine: Thai

Ingredients

  • 7 ounces enoki mushrooms
  • 0.5 teaspoon salt
  • 0.25 teaspoon white pepper
  • 0.5 teaspoon rosdee seasoning powder
  • 2 ounces tempura flour
  • 0.5 cup ice cold water
  • oil for deep-frying

Instructions

    Cup of Yum
  1. Use a sharp knife to trim 1 to 1.5 inches from the bottom of the mushrooms where the stems are clustered and dirty. This leaves tender stems and caps, which you can then slice into evenly sized, easy-to-hold pieces.
  2. In a mixing bowl, combine tempura flour, white pepper, rosdee seasoning powder, and salt. Slowly add ice-cold water, stirring continuously until the mixture is smooth.
  3. Dip the sliced mushrooms into the batter, then fry the battered enoki mushrooms at 350°F to 375°F (175°C to 190°C) until they’re crisp and golden. Drain excess oil on paper towels and serve hot with your favorite dipping sauce. Enjoy!

Notes

  • Serve the mushrooms with your favorite dipping sauce, like spicy hot sauce or creamy aioli.
  • Use the nutrition card in this recipe as a guideline.

  • Serve the mushrooms with your favorite dipping sauce, like spicy hot sauce or creamy aioli.

     

Nutrition Information

Calories 81kcal (4%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 0.03g Sodium 292mg (12%) Potassium 178mg (5%) Fiber 1g (4%) Sugar 0.1g (0%) Vitamin C 0.03mg (0%) Calcium 1mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 81

% Daily Value*

Calories 81kcal 4%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 0.03g 2%
Sodium 292mg 12%
Potassium 178mg 4%
Fiber 1g 4%
Sugar 0.1g 0%
Vitamin C 0.03mg 0%
Calcium 1mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.